The Halston’s new state-of-the-art gym is now open to guests! Our facility features top-of-the-line equipment to help you reach your fitness goals. Whether you’re a seasoned athlete or just starting out, the gym has something for everyone.
A treadmill and two Wattbike Atom X exercise bikes provide an excellent cardio workout. For weight training, we have a cable machine, squat rack, a variety of dumbbells, kettlebells & medicine balls to help you build strength and tone your muscles. Our clean and spacious gym provides the perfect environment for your workout.
We also have a changing room and shower available for your convenience. Start your day with a workout or unwind after a long day, either way we’ll be here for you. Come see for yourself why our gym is the perfect addition to your stay at The Halston.
NEW TO THE HALSTON, CHARLOTTE W-S ANATOMY
Charlotte W-S Anatomy will be offering a unique twist of well known treatment techniques incorporating trigger point therapy, postural alignment and prescribed exercises. The main focus is to identify your symptoms, analyse your posture, then explain why you may be experiencing these problems and where they are actually coming from. You then have the opportunity to receive treatment and an individualised recovery plan to get you back on your feet, enjoying life.
Charlotte has received very positive feedback towards her treatment over the past 6 years, after helping over 2,000 people in Cumbria. Continuously seeing individuals left with no hope, to thriving and enjoying life within the matter of months!
If you would like to book in with Charlotte, you can either click on the link below that will take you to the online booking system:
https://cwsanatomy.neptune.practicehub.io/p/booking
Message or call 07511273363, or email cwsanatomy@gmail.com and Charlotte will be in touch. Look forward to seeing you there!
ABOUT CHARLOTTE
“Hello, my name is Charlotte Wynne-Smith. I am originally from the manx island, Isle of Man. I was very sporty at school, putting my hand into anything I could. My main sport being football, led me to play for multiple teams at the same time. At 15, I had my first major knee injury, where I had to receive physiotherapy. I was in awe of their knowledge in anatomy, but they weren’t the most approachable. So I thought, I want to do your job, but better! This allowed me to have a focus from a younger age on what I wanted to study later on. After sustaining multiple injuries consecutively, I decided to retire from football at 19 years old.
I moved to Cumbria in 2014 to study BSc Sports Rehabilitation. Over the few years I gained experience in private clinics, sporting events and shadowing at Carlisle United FC. I graduated in 2018 and immediately was offered a job opportunity. This private clinic setting allowed me to expand my knowledge about muscles, the nervous system and most importantly to me, how the body works.
Over the past 6 years I have been building my reputation across the county, with many coming from different areas in Cumbria. But also expanding from around the UK! So far I have had the pleasure of treating over 2,000 individuals, where I have grown massively in confidence, both in myself and my profession. I have solidified the treatment I offer, to where I know how to help people, but also listen!”
AWARD WINNING CUMBRIAN HOTEL
